Find your run in Bangkok
Browse 44 running clubs across the city — from Lumpini sunrise crews to Thonburi long-run packs.

Popular areas
Featured clubs
See all →Group run club where everyone runs the same route together.
Early-morning social run club meeting at Lumpini Park with short 3 km runs around 6am.
Free coached track sessions from adidas Thailand at UTK Stadium on Wednesday evenings, plus monthly weekend long runs and strength sessions; book on Luma.
"Run at your own pace": a relaxed, all-paces Bangkok run club.
Sunday evening run club at Benjakitti Park with easy pace, community energy, and open join-ins for new runners.
Monthly mixed hash on the Friday closest to the full moon, starting near public transport.
Upcoming events
- Nov7Silver Run Club 13Sat 07:10 · 3 km
- Nov8Run for the Ocean by KUFA #5Sun 04:00 · 2.5 / 5 / 10 / 21 km
- Nov8Ronald McDonald House Mini Marathon Run For Kids 2026Sun 04:00 · 3 / 10 km
- Nov8Run With The Sound 2026Sun 05:45 · 3 / 5 / 10 km
- Nov8LPN Livable Run 2026Sun 06:00 · 5 / 10 km
- Nov8REV RUNNR EKIDEN Bangkok 2026Sun 10:00 · 6 km
Running tools
Estimate VO2max from a race, the Cooper test or heart rate, plus training paces.
Pace per km from a finish time — or finish time from a pace — with splits.
Predict 5K to marathon times from one recent race result.
Your 5 training zones and Zone 2 heart rate, from age and resting HR.
From the blog
Amazing Thailand Marathon Bangkok 2026 runs 28–29 November, with the marathon starting ~2:00 AM Sunday: marathon, half, 10K and 4.5 km fun run from ฿700, Sanam Luang start/finish, route landmarks and how to prepare.
Bangkok's best run clubs by type — social, beginner-friendly, training-focused, evening runs and hashes — with meeting points, schedules and how to join.
Looking for running classes near you in Bangkok? Free club training sessions, track workouts, trail camps and how to choose a running coach — plus free tools to plan your training.